EAP & Professional Standards 

EAP Representatives:

Jennifer Mannan*                   (510) 757-6087

Cynthia Braasch                     (949) 279-0429
Ernie Cornejo (MEC)               (551) 208-5629

Tanya Livingstone                   (949) 351-8040


24 Hour Hotline  1(800) 424-2406


Email: EAP@afalax.org

(*Remember that all calls and emails are confidential)

The Association of Flight Attendants Employee Assistance Program (AFA EAP) is a confidential resource available to the members, their families and their partners to assist with personal, as well as work-related concerns. 


AFA's EAP provides three distinct but interrelated services including:


 (1) Assessment, support and resource referral. 

 (2) Advancement of professional standards through conflict resolution.

 (3) Response to critical and/or traumatic incidents.  


AFA's objective in providing these services is to enhance the health, safety, and well-being of its union family with the highest quality of peer support services available within the EAP industry.

10 Simple Ways to Relieve Stress 


  • Listen to Music


  • Call a Friend


  • Talk Yourself Through It


  • Eat Right


  • Breathe Easy


  • Laugh It Off


  • Try Tea


  • Be Mindful


  • Exercise (Even For a Minute)


  • Sleep Better


  • Learn More About Stress Relief


Tips from Healthline.com